Women’s Transformative Weight-loss Retreat – Discover Your Best Self
Welcome to Our eighth Body Retreat! The ultimate destination for women who are ready to embark on a transformative weight loss journey, delivering exceptional results and creating unforgettable experiences.
Our mission at Our Body Retreat is simple: to empower women to achieve their weight loss goals while having a blast along the way. We believe that weight loss should never be a chore, but rather an exciting and fulfilling adventure that leaves you feeling rejuvenated and empowered.
From the moment you arrive at our retreat, you’ll be immersed in a supportive and uplifting environment. Run exclusively by women, for women, we have created a safe and inclusive space where you can truly thrive. Our dedicated team of experts, including nutritionists, fitness trainers, and wellness coaches, are all passionate about helping you unlock your full potential.
During your stay, you can expect a range of activities designed to maximise your weight loss journey. From invigorating workouts and rejuvenating yoga sessions to informative workshops and interactive group discussions, our retreat offers a varied approach to help you achieve your goals.
Join us at Our Body Retreat and be part of our thriving community of women who are committed to their health and well-being. Get ready to experience amazing results, create lifelong friendships, and have an incredible time. This will mark the beginning of your transformative journey. Are you ready to embrace the best version of yourself?
Package Inclusions
Included in your accommodation price:
– 5 days of fitness training led by Hayley, a 3-time Coolangatta Gold Winner, and her team, which includes April Bateup. With their expertise, you’ll experience over 15 sessions that are specifically designed to target weight loss, muscle toning, and overall fitness.
– 5 days of nutritious and specially designed meals for women’s weight loss. All meals and snacks are prepared by our team, and planned by our Nutritionist, Dietitian, Exercise Physiologist, Sports Dietitian, and Naturopath.
– Yoga and relaxation sessions, Magnesium pool, ice-baths, infrared saunas as well as massages.*
– Group information sessions covering various aspects of women’s health and fitness.
– Sponsor products, including health and beauty items, to support your fitness training and weight loss journey.
– Stay connected and get your questions answered during the retreat with our in-house messenger group. It’s a convenient way to stay in touch and receive support whenever you need it!
Ongoing Support:
– Stay connected with ongoing group messenger support from Hayley Bateup and Kelley Bright, as well as your fellow Body Retreats friends. This support will help keep you motivated and provide a platform for sharing your fitness journey.
– Access to Body Retreats recipes for continued healthy cooking even after you return home.
– Enjoy a 10% discount on an initial Hayley Bateup Body Blitz Session pack or online programs.
We are committed to providing you with a comprehensive and supportive experience during our retreats. Join us to kickstart your body reset journey and make lasting changes for a healthier lifestyle.
Elite Trainers for the Retreat – National Sport Champions
Our program, led by ex-athlete and renowned trainer Hayley Bateup, offers a variety of exercise sessions designed to help you lose fat and achieve your fitness goals.
Experience the power of boxing, the exhilaration of outdoor trail workouts, the strength-building benefits of weight training, and the calorie-burning intensity of high-intensity interval training (HIIT). With Hayley’s guidance and expertise, you’ll be motivated to push your limits and achieve incredible results.
Join us for a retreat that combines effective workouts, personalised training, and a supportive environment. Say goodbye to unwanted fat and hello to a healthier, fitter you. Get ready to transform your body and ignite your fat loss journey.
Relax, Reset and Rejuvernate
Indulge in the therapeutic benefits of a magnesium bath, allowing your body to relax and unwind, yoga to connect your mind, body and spirit to the surroundings. Rejuvenate your senses in our poolside infrared sauna, enveloping yourself in detoxifying warmth and invigorate your muscles in the icebath. Treat yourself to a blissful massage, *available at an additional cost , to release tension and restore balance. Experience the ultimate retreat, where a body wellness and reset merge harmoniously.
We Get Results!
Here is an example of a day at Body Retreats!
What next?
Ready to make a change? So the next step is to chose and book your accomodation, which includes all of this!
