fbpx Skip to main content

Body Blitz Retreats Reset – 4 Day/3 Nights

7th, 8th, 9th 10th October 2024

4 Days to kickstart your weight loss, educate and get back on track with your health and fitness. Designed to improve a woman’s health.

This is the perfect start for those that can’t get away for a whole week! Click here for your expression of interest.

4 Day/3 Nights Body Blitz Retreat - Join NOW

We specialise in helping women lose fat, get fit and healthy, but also give them tools to keep the weight off forever. Run by women, for women. If you would like to lose fat and learn how you are going to keep it off for the rest off your life, this healthy holiday is for you. 

Body Retreats is suitable for all women no matter what stage of life you are in.   So no matter if you are young or old, if you need to kick start your health journey, Body Retreats is perfect for you!

Body Blitz Retreats – 7 Day

The Ultimate Fat Burning Camp is a unique opportunity for you to join an intimate group of like-minded women in  dynamic weight loss retreats in the beautiful hinterland venues. If it’s time for a complete lifestyle overhaul, reset and refocus your health and fitness, then join us and invest in you!

Next Body Blitz Retreat Dates:

 

Coming Soon!

7 Day Retreat - Expressions of Interest

A Typical Day.

Morning cardio, Breakfast, Boxing, Snack, HITT, Lunch and relaxation by pool, Circuit, Snack, Cardio/Core, Dinner, Stretch and Bed!

Training sessions cater to all fitness levels so don’t worry that you wont be fit enough. Our fabulous professional trainers Hayley and April will keep you motivated and having fun through our wide variety of sessions each day. Each session is specific for fat loss and maintaining muscle mass in a 100% supportive group environment.

Nutritious Meals and snacks prepared by nutritionist Kelley will keep you feeling full all day while promoting optimal body fat loss. Our Food philosophy is simple, whole foods designed to improve digestion and gut health. Low fuss meals you can recreate when you get home.

We Travel

We Train

We Refuel

We Relax

We Sleep

We Repeat

Beautiful Hinterland Venues.

Byron Hinterland

Wybalena

Body Retreats - The Ultimate Fat Burning Camp

Wybalena

Body Retreats - The Ultimate Fat Burning Camp

Wybalena

Body Retreats - The Ultimate Fat Burning Camp

Wybalena

Body Retreats - The Ultimate Fat Burning Camp

Wybalena

Body Retreats - The Ultimate Fat Burning Camp

Wybalena

Tweed Valley

Besor Ranch

Besor Ranch

Besor Ranch

Besor Ranch

Besor Ranch

Wybalena Organic Farm – A beautiful 170 acre property located in the Byron Bay Shire.

Meet the Experts.

What sets Body Blitz Retreats apart from other weight loss retreats is our team of professionals who are experts in their chosen fields. Their combined experience and expertise keeps Body Blitz Retreats up to date with cutting edge science in nutrition and fitness for your ultimate weight loss experience.

Hayley Bateup

Personal Trainer

April Bateup

Personal Trainer

Kelley Bright

Sports Nutritionist

Body Retreats - The Ultimate Fat Burning Camp Hayley Bateup
Body Retreats - The Ultimate Fat Burning Camp
Body Retreats

The ultimate experience. Sign up today!